What to Expect with Me
We'll begin with a brief 15 minute online meeting so I can better understand the kind of support you're seeking. During this time, I will be asking you some question to get know you a bit better and answer any questions you might have for me. If it feels like we are aligned, we can schedule further online appointments together.
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In the first few sessions, we will dive deeper into learning more about you, and together, we will explore your therapy goals. Whether you aim to build healthier relationships with yourself and others, understand and manage your emotions and trauma or identify patterns that keep you feeling spiritually “stuck” - we will work together to create a plan that leads to an improved healing journey based on your needs and challenges.
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The duration and frequency of your sessions will be tailored specifically to your goals and therapeutic needs. This could mean that a few sessions could be enough to address immediate concerns or you may benefit from more regular, ongoing therapy over a longer period of time. We will discuss your unique situation in further detail to ensure you receive the support you are looking for. At Hidayah, we believe therapy takes time and patience, helping you navigate your healing journey with renewed understanding, acceptance, and transformation is our number one priority.
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My Services
Individual Psychotherapy with Adults
$150 per hour
Individual therapy sessions are designed to support adults in navigating personal challenges and improving emotional well being related to various mental health concerns. I aim to provide a culturally and spiritually sensitive approach to help you achieve personal growth and healing.
Couples Therapy
$250 per hour
The couples therapy sessions focus on enhancing communication, resolving conflicts and strengthening the bond between partners. We offer a supportive environment to address relationship concerns in order to work towards a healthier, more fulfilling partnership.
My Areas of Focus
I specialize in providing therapy for women experiencing the effects of childhood trauma, relationship concerns, and women’s health issues, particularly related to fertility and reproductive health. My areas of focus include:
Trauma Therapy and Parts Work: Helping clients process and heal from past traumas using a comprehensive approach.
Attachment Therapy (Relational Psychotherapy): Fostering healthier relationships through understanding and addressing attachment styles.
Nurturing Spiritual Well-being: Integrating spiritual perspectives to support overall mental and emotional health.
Fertility (Women’s Health): Supporting women navigating fertility challenges and reproductive health issues.
